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Choosing your retreat

How to pick the “ideal” Ayahuasca retreat for you

Eleven considerations that help you find the place that fits — not just the one that looks best online.

Jenna, Sergio, Mama Concha and Oliver of Harmonica Retreat together on the deck
Inside this guide14 sections
  1. 01Picture your ideal retreat
  2. 02Group size
  3. 03Track record
  4. 04Emotional safety & support
  5. 05Values & vibe
  6. 06Indigenous lineage
  7. 07Location & accommodation
  8. 08How long & how many ceremonies
  9. 09Supporting activities
  10. 10Budget
  11. 11Education & integration
  12. 12Trust your gut
  13. 13Why Harmonica
  14. 14FAQs
01

When you picture your ideal Ayahuasca retreat center — how does it look? How does it feel?

No two retreat centers are alike, and no two people are looking for the same thing. The right place isn’t the “best” one — it’s the one that fits you. These are the considerations that make that difference.

02

Group size

One of the most common topics people reach out to us about. A small group allows for individual attention — before, during and after ceremony. You are not just a number.

15 people · 4 facilitators

More precisely held…

12 people · 2 facilitators

…than a smaller group with fewer hands.

participantfacilitator

Rule of thumb One facilitator for every 4–5 participants.

  • Big groups can overwhelm

    Especially in the very sensitive states Ayahuasca opens.

  • But a group still heals

    We learn a lot about ourselves through others — and how we relate to them.

Ask yourself

How many people would be too many for me?

Then you have your answer. More on how group size shapes a retreat.
03

Track record

  1. 1How long has the retreat center been operating?
  2. 2How many retreats have they held — how many people have they hosted?
  3. 3How many reviews — across different platforms like Retreat Guru and Reddit?
  4. 4Any personal recommendations from family, friends or acquaintances?

A retreat center with a strong reputation has a lot to lose if it makes mistakes. In this space, your reputation is everything.

How to read reviews
  • ★★★★★Often glowing — sometimes too good to be true
  • ★★★★★Nuanced
  • ★★★★★Honest about the trade-offs
  • ★★★★★Specific about what didn’t work
  • ★★★★★Often emotional — read with care

2–4 star reviews usually show the highest accuracy. Be aware of artificially manufactured reviews — written in exchange for a coupon in the shop or a free t-shirt.

04

Emotional safety & support

“I want to be safe” is one of the most common deciding factors when people choose a retreat.

How is the container being held?
  • The facilitators

    What is their background and training?

  • At your lowest

    Ayahuasca confronts you with your unresolved topics. How will you be supported then?

  • The group

    How are challenging group dynamics and personalities handled?

  • Open or closed?

    Is it a closed container — or can people come and go?

Look for a healthy middle
Over-caring

Micromanaging people — they also need to find the strength within themselves.

Seen, cared for, understood

Held — while finding your own strength.

Left alone

Nobody there when the hard moments come.

05

Values & vibe

There are dozens of amazing retreat centers in Latin America. Every one has its own unique energy — and different people connect with different vibes.

Where do you sit?
Therapeutic approachCommunity approach
PolishedRaw
Highly organizedGo with the flow

Response time, a clear schedule, concise information — how important is that to you?

  • Do you feel seen?

    Is there a personal conversation before the retreat — or are they only checking if you have the time and money?

  • Do they ever say no?

    Are people turned down when values don’t overlap — psychonaut curiosity vs. introspection and healing?

A story from Oliver
“A past participant asked me for a recommendation for the Amazon. He mentioned a center that, to me, is aspirational for what they have built. To him it felt too polished — too many therapists. He wanted a more raw experience.”
Even a retreat center that does so many things right won’t be the right fit for everyone.
06

Indigenous lineage

Most Ayahuasca retreat centers follow an indigenous lineage. Which one is it? Harmonica works within the Kamsá Biyá tradition of the Putumayo.

What are the ceremonies like?
  • Brazil

    Indigenous lineages alongside churches like Santo Daime.

  • Peru

    Shipibo and mestizo healing traditions.

  • Colombia

    Yagé ceremonies led by taitas.

A ceremony in Brazil is very different to one in Peru — and to one in Colombia.

Questions worth asking
  • Is there reciprocity?

    How does the center give back to the indigenous community it works with?

  • Is the medicine responsibly sourced?

    Where do the vine and leaves come from — and how are they harvested?

07

Location & accommodation

A hammock in the jungle

Deep in nature, few comforts. Right for some — demanding for most.

Our experience

Simple, authentic — and comfortable

People value privacy, silence, simplicity, authenticity and nature — and they are also used to the comforts of a regular stay.

  • Comfortable beds
  • Hot water
  • Privacy & silence
  • Surrounded by nature

Infinity pool luxury

At higher price points, the difference becomes the accommodation. How important is that to you?

  • Shared or private?

    How is shared accommodation set up — and what private options are there?

  • How far will you travel?

    Deep in the Peruvian Amazon — or a more accessible center that suits you better?

08

How long — and how many ceremonies?

Myth, debunked

“You need 3 ceremonies”

A rule that recirculates online — and usually applies to Peruvian traditions. More on how many ceremonies you need.
  • One night1 ceremony

    Not ideal for first-timers. Good if you already have experience with Ayahuasca.

  • Long weekend2 ceremonies

    A great way to get started. We call it Discover & Connect.

    Best for first-timers
  • One week4 ceremonies

    (3 in some places.) Go deeper into your personal process and profoundly shift.

    Best for going deeper
  • Extended stay10–30 days

    For burnout or very deep-seated issues. For most people not ideal — it’s important to return to your life and start applying the lessons.

    Best for specific deep cases
09

Supporting activities

What kind of supporting activities are offered — which are included, and which are not?

Included at Harmonica
  • Cold immersions
  • Conscious connected breathwork
  • Sharing circles

These enrich the retreat experience and help you land what comes up.

In our longer retreats
  • Sound baths
  • Art therapy
Ask about extras
  • IV therapy
  • Massages
  • Sauna

Optional extras vary a lot between centers — and so does whether they cost extra.

10

What is your budget?

An Ayahuasca retreat is probably not the experience where you want to save 100 USD.

Most expensive ≠ best retreat

Look for a place that is
  • Authentic

    Down to earth, true to its tradition.

  • Strong reputation

    Trustworthy team who truly cares and protects your safety.

  • Fairly priced

    Reflecting the work, and the size and qualification of the staff.

In the end, you are probably looking to drink Ayahuasca to resolve a deep-rooted emotional topic within yourself. In some cases, it’s a life-altering experience.

There is no price point for that…

What an Ayahuasca retreat costs, and why →

11

Educational material & integration

Before the retreat

Preparation material

How good is the preparation material? Does it help you know what to expect — for this tradition, at this place?

Our preparation guide →
After — until when?

Integration material

What do you take home to keep working with your insights once the ceremonies are over?

Our integration guide →

Until what point will you be supported after you leave — and where not?

There is that point: a retreat center is not going to hold your hand forever. It’s good that you know where that point is.
12

In conclusion: talk to them, then trust your gut

  1. 1

    Have conversations with various retreat centers.

    Ask your questions. Notice how you are answered — and how you feel afterwards. Our safety checklist gives you the questions to ask.

  2. 2

    Trust your gut.

    When the facts line up, the right place usually also just feels right.

13

Why Harmonica might be the Ayahuasca retreat center for you

Held to the same eleven considerations, this is how Harmonica Retreat measures up.

There is no seat number 13

We cap every circle at twelve. It’s one of the things our guests mention most — and love most. (Why it matters: how group size shapes an Ayahuasca retreat.)

  1. 1
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  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
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  10. 10
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  13. 13

12 people, maximum. Every circle.

  • Known by name

    The team knows your story, your intention and how you’re doing — from the first call to the last circle.

  • Small shifts get noticed

    With fewer people in the maloka, facilitators see when someone needs a hand, a word or simply space.

  • A circle that bonds

    Twelve is enough for a real group to form — and small enough that nobody gets lost in it.

Harmonica has one of the strongest reputations in the industry

Especially for the five years we’ve been operating — and built without inflating a single review.

  • No coupons or free gifts in exchange for stars
  • Freely written reviews — Google, Reddit, Retreat Guru
  • Sceptics welcome — come and see for yourself
Five years, growing with care
~35retreats a year today
  1. Y1
  2. Y2
  3. Y3
  4. Y4
  5. Y5
Illustrative growth curve
The Harmonica Retreat team standing together in ponchos in the garden

Don’t take our word for it

Ten guests, in their own words, on what it felt like to be held at Harmonica.

★★★★★
The whole team was wonderful and I felt very safe, which is so so important especially if you do it for the first time.
Sarah
★★★★★
I’ve attended ayahuasca retreats before, but this was my favorite one. I felt so secure, seen, and held.
Annika Heinrich
★★★★★
A very safe and open vibe which is absolutely key for experiences like this. You could really feel that all people involved in making this experience really did it out of love.
M Engelen
★★★★★
Most importantly — I felt I was in good hands so I could immerse completely in the experience.
Yair Horowitz
★★★★★
From the first online call with Oliver we felt this was the right place. Safe, reliable, knowledgeable and in the middle of nature.
Vivienne Kapiteijn
★★★★★
A great retreat especially for your first time. Very safe & supportive & caring.
Gisela Kottmeier
★★★★★
Safety measures were meticulously implemented, ensuring the well-being of all participants.
Tamas Mithos
★★★★★
Made us feel safe and comfortable at all times, the girls in the kitchen will make you feel at home.
Adara Giselle Pinzon Motta
★★★★★
Oliver, Sergio and the team create a comfortable and safe environment.
Cathy
★★★★★
Beautiful place, beautiful experience, thanks to the service of all the staff who helped us spend unforgettable days and supported us every second.
Angie Melissa Segura Hoyos

Our recipe for the Harmonica vibe

Colombianheart
Germanorganisation
Frenchhospitality
Harmonica
  • 3–10years on the medicine pathEvery single person on our team.
  • A therapeutic backgroundIntegration support grounded in psychology, with Carolina Forero, PhD.
  • A medical doctorIntegral part of the team, not an afterthought: Dr. Kevin Zapata, MD.
Two worlds, one team

Deeply familiar with the indigenous medicine — and with what life in the West looks like, and the challenges that come with it.

The Harmonica Retreat team sitting together with guitars, a drum and feather fans

Ten generations of taitas

Our ceremonies follow the tradition of the family of Mama Concha — a lineage passed down, taita to taita, for ten generations.

  1. Colombia
  2. Alto Putumayo
  3. Sibundoy Valley
  4. Kamsá Biyá people
  5. The family of Mama Concha
Generation one
  1. I
  2. II
  3. III
  4. IV
  5. V
  6. VI
  7. VII
  8. VIII
  9. IX
  10. X
TodayYour ceremony
Passed down, taita to taitaHeld at Harmonica
Jenna, Sergio, Mama Concha and Oliver on the deck at Harmonica Retreat

Mama Concha is our teacher and elder. All we do is thanks to her, with her permission. Ceremonies are led by our yagecero Sergio Henao, who has trained within the tradition for more than 16 years.

A location made for Ayahuasca

“I know we’re biased — but I couldn’t think of a better location to drink Ayahuasca.”
Oliver Glozik · Founder
The view from the Harmonica Retreat terrace across the forested mountains of Girardota

Serene nature

  • Bordering a protected natural reserve
  • Our own waterfall on the land
  • The end of the road — only birdsong after that

Modern amenities

  • Beds you’ll actually sleep well in
  • Hot showers and wifi when you need it
  • A maloka designed and built for ceremony

Accessibility

  • An international airport less than 90 minutes away
  • Direct flights from the United States
  • No jungle boats, no multi-day journeys

See the retreat center and how to get here →

Weekend or a full week retreat?

WeekendConnect with the medicine
One weekYour inner landscape
Ceremonies
Two
Four
The experience
A first, complete encounter with Ayahuasca
Room to go layer by layer, deep within
Alongside
Breathwork, cold immersion, sharing circles
All of that — plus sound baths and art therapy
Choose it if
You’d like to start gently and see how you meet the medicine
You feel called to a deeper, lasting shift

Already experienced? We also hold a one-night ceremony every second month. See upcoming dates →

Retreat activities shouldn’t feel like your work calendar…

We fill the program with purpose — and deliberately leave room for you.

A packed schedule
A Harmonica day
  1. Practice
  2. Space for yourself
  3. Sharing circle
  4. Rest, nature, journaling
  5. Ceremony

Illustrative day — the exact program varies by retreat.

  • Activities that support the medicine

    Each one is there to help you open up, process and land.

  • Group dynamics, held with care

    We actively manage how the group moves together.

  • Tools you take home

    Healing practices like breathwork and cold exposure that you can keep using in daily life.

The best value for your dollar

Not the cheapest — but the most of what matters for a powerful and safe experience, per dollar spent.

Cheaper options…but missing areas we believe are essential<1×
HarmonicaEverything on this guide, included1×
Centers offering what we offerComparable retreats1.5–2×

Comparable retreats are typically 50–100% more expensive. Relative scale, not exact prices.

Honest note

With global inflation, we will (unfortunately) need to keep raising our prices over time. Yet we work hard to keep Harmonica accessible.

What an Ayahuasca retreat costs, and why →

A library you can keep coming back to

Long before you arrive and long after you leave, you’re never left guessing. It’s one of the most extensive educational platforms in the industry — and it’s open to you.

Why it matters when choosing

A center that invests this much in education is a center that wants you prepared — not just booked.

Is Harmonica a natural fit for you?

There’s only one way to find out. Talk to us — ask the hard questions, notice how it feels, and decide from there. No pressure, ever.

At a glance
  • Max 12 people per circle
  • Kamsá Biyá · 10 generations of taitas
  • Team on the medicine path 3–10 years
  • Medical doctor & therapeutic background
  • Nature reserve · waterfall · maloka
  • <90 min from an international airport
  • Best value for what’s included
14

Frequently asked questions: choosing an Ayahuasca retreat center

How do I choose the right Ayahuasca retreat center?

Start with what fits you, not what looks best online. Compare group size, track record, emotional safety, values and vibe, lineage, location, length, supporting activities, budget and integration support. Then have conversations with a few centers, notice how you’re answered, and trust your gut. Our safety checklist gives you the questions to ask.

What is a good group size for an Ayahuasca retreat?

The ratio matters more than the number. As a rule of thumb, look for one facilitator for every 4–5 participants. Then ask yourself how many people would be too many for you. Harmonica caps every retreat at 12. Read more on why group size matters.

How do I know if Ayahuasca retreat reviews are genuine?

Read reviews across several platforms, such as Google, Retreat Guru and Reddit. 2–4 star reviews usually show the highest accuracy, because they are specific about the trade-offs. Be wary of reviews written in exchange for a coupon or a free t-shirt. See the criteria we use to compare retreats.

How many Ayahuasca ceremonies do I need?

“You need 3 ceremonies” is a rule that recirculates online and usually applies to Peruvian traditions. A long weekend with 2 ceremonies is a great way to get started, a week with 4 lets you go deeper, and 10–30 days is only for specific deep cases. More in how many ceremonies you need.

How much should I spend on an Ayahuasca retreat?

The most expensive retreat isn’t necessarily the best. Look for a place that is authentic, within your budget and fairly priced for the work and the size and qualification of its staff. Here’s a breakdown of what an Ayahuasca retreat costs.

Which Ayahuasca tradition does Harmonica follow?

The Kamsá Biyá yagé tradition of the Sibundoy Valley in Alto Putumayo, Colombia, through the family of Mama Concha, our teacher and elder. Ceremonies are led by our yagecero Sergio Henao. Learn more about Putumayo, the home of yagé.

Where is Harmonica and how do I get there?

In the mountains of Girardota, Colombia, at the last house on the road, next to a natural reserve. It’s about 1.5 hours from Medellín’s international airport, which has direct flights from the US, and no jungle boats or multi-day journeys. See our location.

Is there medical screening at Harmonica?

Yes, every time. You share your medical history and medications, and our physician, Dr. Kevin Zapata, MD, reviews them. If it isn’t safe for you to drink right now, we tell you and explain why. Read who should not drink Ayahuasca.

Still have a question?

Ask us on a free call →